LIBERATED

Welcome back to Liberated the Podcast! In this episode, we’re diving deep into what it truly means to break free from the cages of conditioning, expectations, and comfort. I’m sharing a powerful analogy from a recent...

Hey love, welcome back to Liberated, the Podcast! Today’s episode is a real one—born straight out of life life-ing in the most unexpected way. Ever had something completely throw you off track, whether big or small,...

Hello, my loves, and welcome back to another episode of Liberated the Podcast! I am beyond excited for this one because I have a very special guest—one of my dearest soul sisters, business partners, and just an...

Welcome to Liberated: The Podcast! This episode dives into the transformative and raw journey of motherhood. I'm your host, Leslie Medley, an Embodiment Coach, Breathwork Facilitator, Worldwide Speaker and creator of...

Hey, loves! Welcome to the very first episode of 2025! I still can't believe we’re here—it sounds like we’re living in the future, doesn’t it? In this episode, I’m diving deep into how you can make this year your most...

End of Year Review Part Two In this episode, Part Two of our year-in-review series, I’m guiding you through a transformative meditation to deeply integrate the reflections and insights from Part One. If you haven't...

Your Year in Review Part One In this episode, I’m sharing my signature process for reviewing and reflecting on your year to powerfully set yourself up for the most aligned, intentional and transformative 2025. This is...

Welcome back to LIBERATED: the Podcast! In this episode, I’m joined by Brianna Rose, and we dive deep into the themes of confidence, embodiment, and the transformative power of Kundalini energy. Together, we...

In this episode, we’re diving into the power of showing up fully and unapologetically, especially during the holiday season—without alcohol. If you’ve been feeling called to step back, cut back, or maybe even go all...

In this episode, I'm soul excited to be joined by Tasha, a registered nurse turned life and purpose coach, hypnotherapist, and wellness expert. We take a deep dive into the transformative world of subconscious...

Welcome back to another episode of LIBERATED the Podcast! I’m your host, Leslie Medley, and today, we continue our deep dive into trauma healing, building on the wisdom shared in Episode 22: All Things Trauma Healing...

This is the episode we’ve all been waiting for—all things trauma healing. We’re getting real, raw, and honest about what trauma is, how it affects us, and most importantly, how you can start healing TODAY. In this...