28. Who Have You Become? A Year-End Meditation to Empower Your 2025

End of Year Review Part Two

In this episode, Part Two of our year-in-review series, I’m guiding you through a transformative meditation to deeply integrate the reflections and insights from Part One. If you haven't tuned into that episode, look for Episode 27.

Together, we’ll embody the wisdom and growth of 2024 and step into 2025 as your highest, most expanded and LIBERATED Self.

What’s Inside This Episode:

Guided Meditation: A powerful practice to revisit and feel into the key moments of 2024, connecting with your growth, lessons, and blessings. I will guide you every step of the way to embody the version of you who has already stepped into her aligned 2025 goals and intentions.

Reflecting on the past year isn’t just about listing accomplishments—it’s about feeling the transformation and embodying the lessons. This meditation helps you deepen that connection, bringing clarity and focus as you create your 2025 intentions.

This is not an episode you will want to listen to on the go. This is a guided meditation that will require about 30 minutes of uninterrupted space to drop into.

How to Prepare:

• Create a quiet, sacred space where you can relax without distractions.
• Bring your journal or the Year-in-Review Workbook to jot down any insights after the meditation.
• Open your heart and mind to fully receive the experience. And lets get to reflecting!

Access the free Year-in-Review Workbook here if you haven’t already.

Make sure you share your experience! Tag me on Instagram @thelesliemedley or send me a private message—I love seeing your reflections! It's a love language for me.

Let’s embody the fullness of who you’ve become and step boldly into the new year. This process is powerful, and I’m so honored to guide you through it. I’ll see you on the other side of this transformative journey. Namaste, my loves, and Happy New Year! Cheers to the most LIBERATED year yet!!