LIBERATED

Welcome back to another episode of LIBERATED the Podcast! You are in for such a treat with this one... it’s easily become one of my new favorites! Today I’m joined by Gretchen Bergentine, a coach who works...

This episode is not just something to listen to—it’s something to experience. I’m guiding you through a Himalayan. pranayama breathwork practice designed to help you reconnect with your inner power, open your heart,...

This episode is extra special, y’all—because my guest is someone who’s known me since before the breathwork, before the retreats, before LIBERATED was even a thought in my mind. REAL Barkley Romero and I go all the...

Hey love! Welcome to this powerful episode where I’m sharing a transmission that originally aired inside Spirit Tribe during our theme for the month: Magnetic May. In this session, I opened up about what magnetism...

Hello my loves! Welcome back to LIBERATED the Podcast. This one is raw, real, and totally unedited. It was recorded live on Instagram, straight from the edge of my comfort zone (yes, even the “I feel like I might poop...

Hello my loves, and welcome back to Liberated the Podcast! This episode is a juicy one and the start of a two-part series that I’ve been so excited to bring you! I’m joined by the incredible AJ Hayman, a human design...

Welcome back to Liberated the Podcast! In this episode, we’re diving deep into what it truly means to break free from the cages of conditioning, expectations, and comfort. I’m sharing a powerful analogy from a recent...

Hey love, welcome back to Liberated, the Podcast! Today’s episode is a real one—born straight out of life life-ing in the most unexpected way. Ever had something completely throw you off track, whether big or small,...

Hello, my loves, and welcome back to another episode of Liberated the Podcast! I am beyond excited for this one because I have a very special guest—one of my dearest soul sisters, business partners, and just an...

Welcome to Liberated: The Podcast! This episode dives into the transformative and raw journey of motherhood. I'm your host, Leslie Medley, an Embodiment Coach, Breathwork Facilitator, Worldwide Speaker and creator of...

Hey, loves! Welcome to the very first episode of 2025! I still can't believe we’re here—it sounds like we’re living in the future, doesn’t it? In this episode, I’m diving deep into how you can make this year your most...

End of Year Review Part Two In this episode, Part Two of our year-in-review series, I’m guiding you through a transformative meditation to deeply integrate the reflections and insights from Part One. If you haven't...