19. Vital August

Join us for a live studio recording with my online membership, Spirit Tribe. I lifted the curtain and gave you a behind the scenes of one of our monthly events, Soul Messages where we come together for a oracle card reading, setting intentions and goals for the month and breaking down the theme that we will be working with all month long.

This month: VITAL AUGUST!

If you know there are some commitment you have not be showing up to, allowing excuses to pile up and finding your healthy desire on the back burner, THIS IS THE EPISODE to get you back in gear and unlocking your VITALITY.

I share my recent discoveries with making my goal SMALLER, yes, smaller and how that has changed my entire year!!

You will leave this episode with clear actions for a 3 week+ framework to begin habit stacking turn the bus around on and regain your vitality.

Here is the link I mentioned in the episode for our Spirit Tribe Membership.

Make sure we are following each other on social media here @thelesliemedley