Regulate & Reclaim
Regulate Your Nervous System & Reclaim Your Power
A 4-week online group healing program to learn tools and practices to regulate your nervous system, let go of what is weighing you down and holding you back as you free yourself to be more, YOU!
ENROLL NOWImagine a life where you are clear, fully present and connected to your purpose.
A life where you are excited for each new day because you know it is an opportunity to co-create your life in your purpose, on purpose.
After 4 weeks you will learn how to:
01
Self-regulate your nervous system and manage your energy as you become a master of your emotions.
02
Learn how to let go of what it holding you back from living the life you desire as you reclaim your power as co-creator of your reality.
03
Be clear in the vision for your life and who you are becoming. Fully alive and expressed in your wildness (and weirdness).
There's just one problem...
It's one thing to learn the information and shift the mindset, it's another to fully embody the change.
- You are not new to personal development, in fact, you have grown and learned a lot about yourself yet you keep experiencing the same patterns and problems in your life.
- You have increased your awareness and it is almost worse because now you have the awareness yet the unhealthy cycles and patterns keep happening and you are starting to feel out of control.
- You want to deepen your spiritual path but often times, don't know exactly what to "do". You want specific tools for your toolbox that you can use on your own.
- You are at a place in your healing journey where you are ready to be more empowered to guide yourself.
- You are exhausted from the grief, shame and guilt that seems to be taking over your life despite how much you push through and try to be positive.
- Even when life is going good, you notice a pattern arise where you wait for the shoe to drop and you end up sabotaging all the joy away. It almost doesn't feel safe to feel good for too long.
- You want to share more of your authentic self but feel awkward and don't even know who you really are at this phase of life. You desire clarity and direction. You want to feel more connected to your higher self and purpose.
Here's the truth
Healing IS possible
When we address the entire being, all the layers that make up you- Not just the physical or mental but also the energetic, emotional and soul center. Working with body-based healing practices and tools that work on a somatic level, you will clear the biomemory (trauma) that is held within the cells and begin to rewrite the story for your life going forward. Taking your power back as the creator of your life.
You won't just be getting rid of "limiting beliefs" you will actually create a whole new belief system.
TELL ME MORE
"This program has changed my life."
Nikki, student of Regulate & Reclaim + Spirit Tribe Member
Introducing
Regulate & Reclaim
Bet on yourself and the life you desire to create. Give yourself 4-weeks of undivided attention you crave and DESERVE to heal on a cellular level, let go of what is holding you back and tap into a whole new frequency of BEING.
Your mind won't even allow you to fully see what is possible for you on the other side in 4 short weeks. Your heart knows, your body trusts and your soul is ready for this upgrade like never before!
Here are the systems that will support us:
Proven Framework
After working with hundreds of women from around the world, Leslie will share her signature frameworks and teachings for you to learn how to self-regulate, heal and reclaim your power.
Weekly Group Calls
With weekly live group calls, you will be held accountable to each week's lessons and receive the support you need to thrive. You will be able to ask questions and receive direct coaching from Leslie on what comes up throughout the program.
Private Community
You are literally handed the like-minded soul sisterhood you have been searching for. You will be seen, heard, and supported as you move through your own process alongside other women who are committed to their healing too.
Live Guided Meditations & Practices
With regular live guided meditations, practices, and soulwork, you can't not win. You will stay consistent, connected and finally see the changes you desire to see in your life.
Here's what you'll learn
Everything you need to heal
Week One
Get Down to The Root of It
Get down to the root of the trauma, your patterns, the cycles that keep showing up in your relationships, your business, your passion projects, everywhere in your life. At this point, you know what your triggers are, you’ve done some healing, but the truth is they still running the show and you are not where you want to be in life.
You will learn how to regulate your nervous system, manage your energy and increase your emotional intelligence to reclaim your power. Getting down to the root of your belief systems that hold you back. It's time to get honest and do the deeper embodiment work that will set you free.
Week Two
Let That Sh*t Go
Once and for all. With the specifically designed practices & framework, in the presence of your new community with the group program, you will learn how to let go what is weighing you down and holding you back. You will learn how to release and rewrite the stories you have created that are keeping you small and stuck so that you can take ownership as the co-creator of your one and only adventurous life.
Week Three
Free Yourself to Be, YOU
Learn how to safely express yourself (who you reeeeally are) in every room. As you liberate yourself, you will recreate your identity, your values, your vision and own why your soul came here to begin with.
You will be clear, confident and ready to step forward into the new life you are creating for yourself and your family.
Bonus Integration Week
With a bonus week to implement. and integrate, you will have access to ask questions, lean into community and receive support directly from Leslie. You will feel SO supported in the new path you are paving forward as you own your new identity and version of you that is coming alive! Helllloooo Queen!
How does this sound?
Your life after Regulate & Reclaim...
- You are more aware of yourself and your life, you no longer attach yourself to the negative thoughts as who you are. You are able to discern what is real and what's not. Returning to your center (and power) faster than ever.
- You are able to use your voice in a powerful way to ask for what you need, expressing your emotions consciously and preventatively with the people in your life. You will be a queen boundary setter.
- You have a stronger connection to God because you have a stronger connection with yourself and your ability to sit in silence, prayer and meditation.
- You understand yourself and your emotions on a deeper level and are able to be more gracious, compassionate, and understanding with what arise as you love yourself through it.
- You have now anchored in a healthy daily practice that supports you on your awakening path. You have all the tools you need in your tool box to move through anything that arises from a place of empowerment and deep knowing within yourself.
- You are regulated, grounded, clear and lighter than ever before. You feel the best you ever have and have so much life force creative energy pulsing through you!
- You have activated a whole new side of your feminine energy where you feel more soft, surrendered and playful! Pleasure exudes off of you because you have cleared so much trauma and dropped the heavy baggage. There is so much more space within yourself.
- You are on FIRE for the next chapter of your life. You are more clear in the direction you are heading and the vision you are creating for yourself and your life.
Steph shares:
"I have had so much growth and clarity on my purpose in life and what I truly desire to do. I have made huge life choices and I am so excited where my life is heading now then where it was a year ago. I would have never realized my potential without the guidance of Leslie. One of the best things I have ever done was take part in her programs."
Jessie shares:
"This program was absolutely everything I needed. Coaching with Leslie was better than tradition therapy. I was able to come home to myself."
Ready to regulate & reclaim? Choose your payment plan:
And there is more!
When you enroll, you'll also get these awesome bonuses:
Bonus #1
Rebirthing Breathwork Ceremony
During Rebirthing, you will be guided through a Rebirthing Breathwork Ceremony to welcome a new version of yourself as you shed and let go of the previous versions and identities to allow you to fully step into this new chapter and own your power as a woman, deeply connected to your passion and purpose.
Bonus #2
Sensual Self-Love Masterclass
A revolutionary safe workshop space to activate your sensual self, deepen your self-love and begin to explore self-pleasure in a new way. You will be guided into an embodiment journey to activate pleasure like never before.
Plus a fast-action bonus
A really epic bonus
If you save your seat inside Regulate & Reclaim during Early Bird Pricing, not only will you receive the lowest pricing but you will be blessed with a free 1:1 coaching session with Leslie. These sessions usually only exist inside her high-level coaching programs and upon competition of R&R, you will get an chance to be coached 1:1 to support you in integrating everything that you learned during the 4-weeks.
Anything is game to bring to this coaching session; life, relationships, where you are stuck or where you want to go next in your life.
ENROLL NOW →Meet your mentor
Hi, I'm Leslie
Free-spirited, passionate, world-changer, Mama of one, obsessed with life and living in my purpose big sister vibin' kind of gal.
I am a Worldwide Speaker, Embodiment Coach, Breathwork Facilitator, Master Meditation Teacher with a background in Trauma Nursing.
I have worked with hundreds of women from all over the globe supporting them in doing the deeper healing work required to get out of their own way to create a life in their purpose, fully self-expressed, having the impact their soul came here to make.
Nothing lights me up more than seeing a woman realize the adventure inside of her. The moment her eyes truly open and her womb relaxes, when her heart is cracked wide open and she begins to own her power. She becomes an unstoppable force in creating a life worthy of her.
I live for this shit.
But it wasn't always this way...
My story goes all the way back to me being inside the womb where I experienced my first dose of extreme trauma (and so much more to follow). I have spent most of my life in therapy and after a decade of diving into personal development, beginning to deepen my spiritual path I found myself traveling the world in search of what could truly "heal" me.
As much as I had increased my awareness and ability to powerfully reframe my thoughts and take responsibility of my life, my nervous system was so dysregulated from the trauma. I stayed in the perpetual loops of chaos. Fight, flight, sometimes freeze, sometimes get the hell out of there. I had paralyzing anxiety and was self-medicating to simply function. I had so much anger, rage and deeply rooted, unprocessed emotions that had a death grip on me.
My journey led me to studying at the base of the Himalayas in India where Yoga originates, studying for over 2 months straight, 500+ hours with my Guru, being initiated into meditation, breathwork and embodiment practices that forever changed my life. The depth that the practices had on healing my entire body and being the cause of my liberation on a soul level was nothing short of a miracle.
I now live life grounded, connected, present, FULLY able to feel. I am able to hold large amounts of joy and pleasure without feeling unsafe or needing to sabotage it all away.
I have now devoted my life to sharing this lineage of yogic practices and supporting other women on their spiritual awakening.
If it is possible for me to heal, it is more than possible for you.
I cannot wait to guide you on this journey. It is truly my deepest honor and greatest gift in my life. I personally invite you to join us love. You are more than worth of living life, liberated, regulated and in your power!
This is possible for you too.
Your path to your healing
01
Join Regulate & Reclaim
Click the enrollment button and follow the checkout steps. In minutes, you'll receive a confirmation email with all your next steps, dates and what to expect.
02
Set your Intention
Start feeling into your intention for this journey. What do you desire to receive? What are you willing and ready to transform?
03
Mark your Calendars
We begin March 24th! Once everyone is enrolled in the group, you will have a chance to vote on the best time for our weekly group calls. The final schedule will be sent out via email a week before we start.
Our money-back guarantee
Try our program for 7 days, risk-free
We honor a 7-day money back guarantee. After full participation in Regulate & Reclaim, if you are not completely satisfied with your experience you can email [email protected] to request a full refund minus a $150 administration fee.
This is for you if:
- You have done the work and are highly aware of your patterns but you know it is going to take more than a simple mindset shift to make the changes needed. You are ready to take your healing to the next level and know there is something deeper to explore.
- You are ready for your regulated and relaxed era and are no longer interested in the busy and burnt out era of life.
- You know healing and growth is not linear and have raised your hand to a life-long adventure of awakening no matter what arises along the way.
- You are ready to finally be SEEN in your power! It's time to shine and you know there is something holding you back and you are ready to set yourself FREE.
This is not for you if:
- You want a quick-fix healing solution without doing the deeper work and facing your shadow.
- You live in the rainbows and butterflies manifestation matrix world where you avoid the heavier emotions and have a hard time acknowledging sitting in the discomfort of the polarity.
- You aren't willing to do what it take to free yourself. You would rather stay more comfortable on the surface than courageous dive into the depth of your next level.
Samantha shares:
"My life is truly free. It feels like a dream come true. The weight I had been carrying for so long has been lifted and I am so grateful for the work I did inside this program."
Leah shares:
"I have manifested everything I have in my life right now. I feel like I am living a dream. From my dream work at home job, to my home and healing the relationship with my partner that I am now married to. All of this has happened during my time in this program and shortly after."
Are you ready to up level your life?
I say, regulate your nervous system and you will change your life. You can't not win by learning the tools and practices that will support you on your growth and healing journey for the rest of your life.
Insanity is doing the same thing over and over and expecting a different result, I know you low key feel insane love, no matter what you do the same patterns and problems keep arising in your relationship, in your bank account and in the project you are wanting to bring to life.
You can't just high vibe your way out of this one. You can't think your way out and you definitely can't fix or force you way out.
As Trevor Hall says, it's in and through the body...
That is the only way. That is what you will learn inside Regulate & Reclaim and we have a seat with your name on it, Queen!
ENROLL NOW →