25. Redefining Your Relationship with Alcohol this Holiday Season
In this episode, we’re diving into the power of showing up fully and unapologetically, especially during the holiday season—without alcohol. If you’ve been feeling called to step back, cut back, or maybe even go all in and stop drinking altogether, this episode is for you.
I’m sharing my journey and some real, practical tips on how to navigate the holidays in alignment with who you’re becoming.
I’ll talk about:
- My personal evolution with alcohol, how I transitioned over a decade, and what ultimately led me to claim this empowered, sober path.
- How to handle family gatherings, peer pressure, and all those familiar situations where alcohol used to be the norm.
- Setting clear boundaries ahead of time to honor your desires and stay true to yourself.
- How to communicate your choices in a way that feels light, freeing, and natural (spoiler alert: it’s only weird if you make it weird!).
- The deeper, soul-level reasons for choosing sobriety—how it’s become a generational healing journey and why it’s so much more than just a choice about alcohol.
This episode is all about giving yourself the freedom to show up in your truth and honoring the part of your journey you’re on, wherever you’re at. Whether you're just starting to explore sobriety or you're fully committed, there’s no “right” way—there’s only YOUR way.
Let’s Connect: I’d love to hear your story or any thoughts you have after listening. I’m here for it all—share your reflections with me over on Instagram and let’s keep this conversation going.
Support the Podcast: If this episode supported you, take a second to leave a review! Your words help others find their way to this space, and I appreciate the love so much. Sending you so much love and peace this holiday season—keep shining and stay true to YOU boo!