21. Slow Down September: Schedule time to just BE

This month is allll about the slow down. In Slow Down September we play with the idea that the slow down doesn't just "happen" it is created.

I share the importance of SCHEDULING time to just be, for stillness and silence. For your passions and to fill up your cup. 

If you are in a season of fullness, feeling overwhelmed and burnt out. Do yourself the biggest favor and listen to this episode. 

As always, I leave you will tangible takeaways to implement right away. Make sure we are following each other on social @thelesliemedley and send me a message with what end up scheduling for yourself!