11. Cultivating Awareness as the Secret Weapon to Your Liberation

Just us every Monday in January for a 5 part series, Mindful Mondays where each week I will be sharing ways you can bring more mindfulness into your life.

First up, how to cultivate more awareness and why it matters. I break down how increase your awareness is actually the game changer towards your liberation.

Make sure we are following each other on IG: @thelesliemedley

If you are a mother, you are also invited to join us for a free online summit for mindful mothers, ALIGNED, starting January 21st! Save your seat here.