10. End of Year Reflections, Welcoming 2024, My Word for the Year + How to Choose Yours

During this episode, as we cross the threshold from one year to the next I write some permission slips for you to take and run with. No matter how you are feeling right now is perfect and okay. I speak to the physical new year versus the energetic new year and why you might not be feeling the hype right now and instead of forcing the new year, new me energy, what you can do instead.

I share a snapshot into my own personal journey in 2023, what I saw in the collective and what is coming in 2024.

Oh and I reveal my word for the year!! And how you can choose your own word for the year (and why it is so powerful and has changed the game for me.)

Below are the resources I referenced:

Follow me on IG @thelesliemedley

Here is the live video I referenced, "But Did I Thank Her?"

Save your seat for the free online summit for mindful mothers, ALIGNED starting January 21st.