9. Integrative Practice

As our Liberation Initiation comes to a close, this episode is a guided practice for you to integrative all of the lessons and information into embodied wisdom.

We highly encourage you gain access to the video version of this episode where you will have a visual of the practices. Some of these practices are dynamic and complex and the video guidance will be extra supportive. You can access the video episode for free here: https://www.thelesliemedley.com/liberated-launch-summit

To fully receive from this practice, set yourself up for success by clearing all distraction and finding a private, quiet space to sit down. You will need about 30 minutes to complete this practice. This is not a podcast episode you will listen to on the go. This is a guided breathwork meditation to support you in deepening your connection to yourself as you unlock your liberated life.

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